What Causes Cellulite? Cellulite is a common skin condition that most individuals find both unflattering and embarrassing. Cellulite is commonly misconstrued by the public as an obesity or laziness issue, it is usually related to a genetic predisposition that is difficult to prevent. However, there are many factors that can assist the growth and visibility of Cellulite that you should avoid. Here are some common Cellulite culprits: Poor Dieting. Cellulite is genetic, if you have the predisposition you should pay close attention to your diet.  Fatty, non-nutritious foods help contribute to more noticeable Cellulite. Lack of Exercise. It’s no secret that working out consistently helps people maintain a healthy body. Those who don’t exercise regularly or at all are much more susceptible to forming Cellulite than those who do not. The main reason is a lack of exercise can lead to poor blood circulation and a higher metabolism, both of which have been proven to contribute directly toCellulite growth. Hormones. Have you ever wondered why men are less likely to have Cellulite? Recent studies have shown that hormones play a large factor in the Cellulite formation.  Unfortunately, estrogen as well as thyroid hormones may induce Cellulite. Cutting Off Circulation.  A factor that is overlooked but a major cause for clearly visible Cellulite is cut off circulation. It may seem like a simple solution but once circulation is restored, you may notice an improvement in the appearance of your Cellulite. Circulation can be cut off various ways, but the most common is a result from tight clothing such as under garments, pants, shirts, sweatbands or even bracelets, anything that is tight enough to leave indents in the skin could be promoting Cellulite formation. Aging. The most unavoidable factor that plays into the development of Cellulite is getting older. All of the previously mentioned causes become worse as you age. With age will come higher metabolism, poorer bloodcirculation, hormonal changes and a greater chance of fatigue when exercising. This is an unavoidable factor in the development of Cellulite but being aware that it will only get more difficult will push you to remain vigilant in both prevention and treatment. If you have Cellulite already and are looking for treatment options, consult our proven guide for removing Cellulite.