Cosmetic companies are still outdoing each other in creating different cosmetics which help to fight cellulite. Such cosmetics may help to cover up your cellulite indeed, but do not eliminate its cause. Read this article and check out how to eliminate the causes of cellulite! Cellulite often occurs on thighs, butts, breasts, arms and stomach. Many women try to get rid of it using numerous cosmetics, which do not give the expected, long-lasting effects.  Cosmetic companies are perfectly aware of that their products only cover up the cellulite, and women will have to continually use their products to keep the effect. There is a different, easier and long-lasting way to get rid of cellulite though. Poor diet, together with the lack of good exercises that firm your body are to be blamed for the formation of cellulite. Thus in order to get rid of this problem forever, you only have to introduce a few changes into your daily menu (you can read about them below). Additionally, it is worth toso a couple of exercises which firm your body. Eat less, but more frequently. Try to make equal intervals between the meals. Each meal should contain vegerables, eat fruits twice a day and eat fish at least twice a week. Eliminate salt and greasy dishes intake. Greasy, stodgy dishes affect your skin unfavourably. Additionally, limit the use of kitchen salt, avoid salty snacks and oversalted dishes. C Introduce into your diet products high in vitamine C. Vitamin C leads to the formation of collagen, which makes the skin more firm and soft and makes cellulite disappear. Thus try to eat lots of fruits and vegetables high in vitamin C. You can find it in lemon, grapefruit, orange, kiwi, pepper and cauliflower. Drink tea and lilac juice. Lilac prevents from swelling, as well as blot the water from cells. Thus it is easy to imagine how effective it is if you want to fight cellulite. If You want be fit, you must subscribe our  with recipes for light dishes! SHARE: Podobne Comments comments