How do you get rid of cellulite fast?

Well, I have to be completely honest with you there is no way to get rid of cellulite fast.  Unfortunately, cellulite did not just appear overnight so it isn’t going to go away overnight.  It is going to take some hard work and dedication to get rid of this nasty stuff.  There are so many different theories on how we get cellulite.  So….what’s the best way to get rid of cellulite?  I want my legs back!!  I had such great legs but now they are overtaken with cellulite!!!  I hate it!  I want to give my husband back the legs he fell in love with 😉�  So …how do I do this I ask myself.  Google…here I come.  Google can solve everything..right??  So after much searching I came up with a list of what I consider common sense ways to get rid of cellulite.

Here is my list:

• Sleep – it is important for our bodies to have 7-8 hrs of rest.  This helps with weight loss, prevents illnesses, and is good for your heart too!
• Stay Hydrated – drinks lots of h2o.  This will improve the texture of your skin by helping to flush out the fat cells.  It helps the body release excess fluid and strengthens the collagen in your skin.
• Eat Right – less fat on your body = less cellulite.  Eat fruits, veggies, healthy fats, whole grains, and lean protein.
• Tone Up – do some strength training exercises that target specific areas such as you upper legs and buttocks.
• Cardio – burns off fat!  Go for a run, bike ride, or hike.  ( I know not my favorite thing to do either)
• Massage your trouble areas – increases circulation and helps break up the fluid beneath your skin. Finulite offers a smoothing massage mitt if you are interested.
• Use a Caffeine Filled Body Scrub – this will help break up fatty deposits and the caffeine is designed to help tighten up your skin.  ( I will soon be exploring this topic a little more :))
• Use a Self Tanner – this will help reduce the appearance of cellulite.

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