Cellulite is normal fat beneath the skin. It appears bumpy because it pushes against connective tissue. This causes the skin above it to pucker.

Having cellulite is not related to being overweight. Even skinny people have it. However, losing the weight may help reducing your cellulite if you are overweight. The causes of cellulite are not well understood. But there are several theories that may explain it.

Poor diet, dehydration, and slow metabolism may cause cellulite. Also, lack of physical activity, hormone changes.. etc.

To reduce cellulite start by exercising and losing weight if needed. Also, drink lots of water and eat healthy. Nonetheless, there are homemade remedies that will help you reduce the appearance of cellulite.

This cellulite coffee scrub will help you get rid of cellulite but with consistency & patience.

What you need:

1/2 Cup of Brewed Coffee 1/4 Cup Brown or White Sugar 1/4 Cup Olive Oil

Directions:

Mix all ingredients & store it in a mason jar or closed container

Apply the scrub in a circular motion on the effected area with you hand or washcloth for 5-10 min

Rinse with warm water then moisturise

Add this to your shower routine for BEST RESULT

How it Helps Get Rid of Cellulite:

Coffee grounds contain caffeine. Caffeine is effective to get rid of the appearance of cellulite. The caffeine dilates blood vessels. This temporarily tones and tightens tissue. It also increases circulation and reduces water retention. This will help smooth the rumpled look of cellulite.

The Sugar will get rid of any dead cells. It acts as the exfoliant that will open and clear out your pores. This allows them to absorb the ingredients more easily.

The olive oil helps to restore moisture to your skin. It also helps to keep your skin hydrated.

I hope this helps

Have a great day <3