Dry brushing is an effective method for beautifying the skin and reduce the visibility of the female enemy called cellulite. Accepted by many famous ladies like Miranda Kerr and El Mekfirson, brushing the body is simple home treatment and for a short time will pass in the habit. Consuming about 10-odd minutes a day, so it pays to test that everything can do for you. It will not empty your wallet, and can help you forever to say goodbye to bumps on the buttocks and thighs, dry skin and subcutaneous hairs. BENEFITS OF DRY BRUSHING

• Reduce the appearance of cellulite. It is looking for a natural way to remove the unwanted appearance of the skin reminiscent of orange peel? Dry brushing is the right solution. After only 3-4 weeks you will notice a reduction of unevenness in the skin of the thighs and buttocks. • Silky smooth and firm skin. Brush is a cheap method of exfoliation,  to remove the surface layer of dead cells, which eliminates lifeless appearance of the skin and makes it pleasant to the touch. • Improve circulation. Dry brushing can be seen as a type of massage in this context improves blood flow. Brushing stimulates the movement of lymph through the lymph system. • Reduction of subcutaneous hairs. The most effective weapon against subcutaneous hairs is regular exfoliation of the skin, and dry brushing it offers just that. • Increase energy and relaxation. Many women start their day with dry brushing and shower and are adamant that it helps to stay energized until the end of the day. Simply brushingresulting in a pleasant sensation of skin relax. Invention of brushing First and foremost, it is the skin to be dry brush. Brushing is performed with long movements and applying moderate pressure. It is important to move from the end of the body to the heart. You can make one-way makes movements or elliptical movements. Start from the feet and move up to the knees, and then knees to the buttocks. Spend more time on their problem areas that cellulite is most noticeable. It is recommended to brush your stomach in a circular motion in the direction of movement clockwise. The same applies to the lower back. Hands brushing the fingers to the elbows, and then elbows to shoulders. Finally go neck and neck, moving the head to the chest. Be gentle. Most people practice brushing in the morning, but you can do at any time of day. Always take a shower after brushing to remove “dead” skin and apply the natural oil skin care or moisturizing milk. End the shower with changing alternately hot and coldwater. (Pass seconds under running cold water and then several sub stream of hot water. Repeat several times.)

HOW TO USE BRUSH

The brush body must be soft fiber to not cause unnecessary pain and irritation. It is best to use a brush with natural fibers because it is softer on the skin, but you can find good brushes with soft synthetic fibers. The long handle you can significantly facilitate the process of brushing. Do not forget to regularly wash your brush with warm soapy water to remove dirt.

HOW OFTEN TO BRUSH THE SKIN

Given that brushing does not irritates the skin healthy, can be practiced every day before showering. Due to the pleasant feeling and relaxing effect, many women practice twice a day and say addictive. At home is enough to brush the skin 3 times a week. After the treatment, the skin will be pink but should be very red and hurt or be sensitive to touch. Skip brushing if you have a sunburn or open wound and watch for moles.