The small balls that you are feeling bellow your finger-tips are not only cellulite. It is a mixture of cellulite, fat and waste substances. You can get rid of them by the help of water diet.

The small balls that you are feeling bellow your finger-tips are not only cellulite. It is a mixture of cellulite, fat and waste substances. You can get rid of them by the help of water diet.

The water diet means 30 days to consume only:

• fresh vegetables;
• fish;
• low-fat meat;
• eggs;
• yogurt;
• water;

If there is a feeling of hunger between meals, eat an apple.

The diet requires not consuming:

• bread;
• pasta;
• sweets (in particular the ones containing carbohydrates, sugar and oil).

Daily drink two and a half liters of still water, starting from the morning when you wake up, until before going to sleep.

After week 1:

You will have the feeling of tumidity, but do not worry it is because the water. In three to four days, the inconvenience will disappear. Then you feel less hungry, and this is because the water that gives a feeling of satiety.

After 2 weeks

You will start to feel more agile. The only problem is the frequent urination, but if you know that by urination the body will remove the toxins, it will be easier to bear with. In addition it will improve the digestion and stool.

After 3 weeks

Will start to feel easier, and the scale will show at least two kilograms less. The skin gets more beautiful – orange peel is less visible.

After 4 weeks

And still losing weight, you may have up to 4 kg less. And all this thanks to the old and praised American diet “diet of drunks” (but drunks who get drunk with water)

All the nutritionist will recommend that the healthy loosing of weight is at most 1 kg/week. All above this limit is extensive and bad for the health and body. With the food allowed, there will be enough different dishes for 2 months. The dishes must chosen by your self.

source www.healthyhelpful.com

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