Cellulite Eraser Directions (caution on opening, avoid oils spilling) Massage ½ tsp of cream over each problem areas for 5 mins. Rub cream over cellulite. Squeeze and rub cellulite between your thumb and fingers to break up the fatty deposits. Start above the knees and work upwards towards the groin, and move to the back of your thighs. Repeat twice a day (morning and night) until the entire jar is used up. You will see results toward the end. For best results: Eat a healthy diet and exercise daily for 20 – 45 mins. 25 mins of weight training and 20 mins of cardio. Eat 3 small meals and 2 fruit snacks in between. Eat an early dinner and do not eat after 7 pm Download full instructions at