Doctor Oz and Dr Hirmand recommended handheld suction massagers to reduce cellulte. The massages help release trapped water and fluids from fat cells by encouraging lymphatic drainage. They also help plump the skin. Use 5 to 10 minutes everyday in a circular motion. The more daily use the better the results. Click the image or link to buy: Natural Anti-Cellulite Massage Oil You can also take a bromelain supplement 500 mg a day. Bromelain is an enzyme in pineapple that helps reduce cellulite. For cellulite also use a special scrub – mix the following ingredients and massage into your cellulite areas before you shower. A couple of drops Lemongrass Essential Oil 1/4 cup sea salt 3 tablespoons ground seaweed 1/4 cup olive oil Also cut back on sugar.