For 90% of women across world feels embarrassing in front of mirror, staring their unsightly cottage cheese thighs and hips. Fortunately a new fitness program by Joey Atlas, Reviewed revealed the efficiency of the exercises to give you “naked beauty or swimsuit model figure.”

Most if not all women, probably think that there isn’t any treatment to cellulite. The truth about problem of cellulite is not like that. Joey Atlas’s program The Truth About Cellulite review  reveal several ways and exercises to treat cellulite. So now have the only cottage cheese for breakfast.

Joey Atlas, the author of Truth About Cellulite when reviewed, he was found to be a double degree holder in exercise physiology. He’s a female body enhancement expert, helping women to rid cellulite, to give swimsuit model figure for more than 20 years.

If program Truth About Cellulite is reviewed, it will be known that “the most approaches to exercise to burn cellulite are not Multi-Dimensional body movements.” Joey Atlas in his program Truth About Cellulite reviewed most of typical Gym and fitness routines exercise and they are only 2-Dimensional.”

Exercises To Tone Those Cottage Cheese Thighs

There are 2 types of exercises to ride cellulite.

·         Cardiovascular Excercises

·         Anaerobic exercises.

Cardiovascular like walking, running or swimming helps prevent cellulite through increase of blood circulation. This helps to shift fat build up in the body which afterwards turn into cellulite.

Anaerobic Exercises treat cellulite by districting in on cellulite affected parts like cottage cheese thighs and buttocks. It metabolizes fats in these districted parts of the body and converts it to muscle. As I found through many reviews about Truth About Cellulite 1 pound of muscle in your body, your body will burn an extra 50 calories a day.

The main difficulty to target the cellulite is the movement from gym equipment which is wickedly rigid and pre-guided according to the machine or the mono joint isolation exercise. According to Atlas “your lower body muscles need appropriate stimulation to be firmly lifted and shapely.”

To unveil some exercises, you can go to the following website;

Atlas relates his success to SYNERGISTIC MUSCLE LAYER STIMULATION,” or SYMULAST. In contrast to heavy weights and gym machines, Joey Atlas’s Program, Truth About Cellulite reviewed correctly targeted body-weight movements to stimulate the cellulite reduction and cottage cheese thighs and buttocks.