cellulite on the buttocks and thighs Every man and woman wants to have a smooth and tight skin specially wants free from cellulite on the buttocks and thighs . But sometimes, structural changes in the skin lead to failure of the micro-circulation of the skin and . As a consequence there is  cellulite on the buttocks and thighs. Moreover, the formation of cellulite prone not only full of women, but also thin persons. That is why most women are looking for ways to get rid of cellulite and prevent its occurrence. Content The causes of cellulite on the buttocks and thighs  Methods to get rid of cellulite on buttocks and thighs How to deal with cellulite on the buttocks and thigh on their own Preventing the formation of cellulite on the buttocks and thigh on their own #1.The causes of cellulite on the buttocks and thighs  Do you know the main reasons for which the forms of cellulite on the buttocks and thighs. The main reasons for which the forms of cellulite on the buttocks and thighs.Wrong . In the absence of the required number of diet products containing fiber slows down the process of withdrawal of toxins that cause the appearance of cellulite on the buttocks and thighs. Part of the diet. Subject to strict diets the body loses a lot of useful substances. After cessation of the diet the weight comes back, and with it is formed cellulite on the buttocks and thighs. Influence of heredity. The presence of cellulite has immediate relative’s leads to a greater risk of its occurrence. . When receiving hormonal therapy may be cellulite on the buttocks and thighs Nicotine addiction. The harmful effect of nicotine on the skin can cause it to change. Wearing high heels and tight clothes. Breach proper circulation can cause the formation of cellulite. #2.Methods of getting rid of cellulite on the buttocks and thighs For the treatment of , there are quite a few ways: Stimulation of the muscles and the outflow of tissue fluids, partition subcutaneous nodules, improve skinelasticity, fat breakdown. It has proven how to remove cellulite from the thighs and buttocks lipolysis and micro injection techniques. Used for treatment and methods of use of electric current, thermal and mechanical effects. Such action will help to remove cellulite due to the disintegration of adipose tissue, restore skin elasticity and stimulate lymph flow in the skin tissues. These methods are most effective when they are combined. When cellulite is extremely important special skin care: a thorough cleansing, moisturizing and exfoliating.To cleanse the need to use mousses and gels with a neutral level of acidity. To apply moisturizing creams and emulsions. Peeling is recommended at least once a week with the use of exfoliating agents. #3.How to deal cellulite on the buttocks and thighs on their own You can fight cellulite on their own, using various methods: Massage for cellulite on the buttocks and thighs Massage helps to remove cellulite on the thighs and ass. Running massagebrush, roller or massage mittens. The procedure is preferably carried out twice a day. Scrubs and creams for cellulite on the buttocks and thighs Especially positive use of cosmetic procedures in the initial stages of cellulite.Cosmetics helps get rid of cellulite and improve skin elasticity. Apply anti-cellulite creams and scrubs preferably after bathing or wraps. Wraps for cellulite on the buttocks and thighs For anti-cellulite are used as cold remedies, as well as hot. Wraps help easily get rid of cellulite on the buttocks and thighs. help toning , but hot toxins and effective for weight loss process. The mixture is applied to a steaming thighs and buttocks, slightly massaged and closes cellophane. You can use seaweed wrap, but this procedure is carried out mainly in beauty salons. Essential oils for cellulite on the buttocks and thighs The oil helps to remove cellulite and improve skin condition. When applying oils to break down fats, improves the process of circulation, cleans andtoxins, removes excess fluid. Essential oils diluted in any vegetable oil (50 drops of an essential oil per 50 ml of base) and rubbed into the skin. Oils of orange, bergamot and mandarin digested fats. Pine oil output and liquid wastes. Improves skin elasticity of oil rose, patchouli, myrrh. Cup massage for cellulite on the buttocks and thighs Cup massage is very quickly help get rid of cellulite. On clean skin apply massage oil or cream, bank sticks to skin problems and moves within fifteen minutes. Massage banks can cause bruising, but it is not a contraindication. Exercises for cellulite on the buttocks and thighs Regular performance of strength training and cardio-aerobics cellulite affects very positively. Useful aqua aerobics, yoga, athletics. Physical activity not only helps to remove cellulite on the buttocks and thighs, but also to prevent its occurrence. Diet for cellulite on the buttocks and thighs Cellulite on thighs and buttocks can be formed by the wrongand excessiveweight. It is recommended to exclude from the diet of coffee, alcohol, salt, canned food. It is advisable to use as many vegetables, fresh fruits and green tea. Requires the presence in the diet of fish products, sea cabbage, soups, dairy products. It is undesirable consumption of cold drinks. Cold and hot shower for cellulite on the buttocks and thighs Alternating hot and cold douches normalizes the process of blood circulation and helps to remove cellulite. Use this procedure takes about two – three times a week. #4.Preventing the formation of cellulite on the buttocks and thighs To prevent the appearance of cellulite is much easier than to remove its consequences. For this it is important to respect some simple rules: Do not eat food complicating removal of toxins and liver. Be sure to treat any hormonal disorder. Maintain an active As little as possible to wear high-heeled shoes that slows the blood circulation. Avoid tight clothing, compressing blood vessels. Do not sit for longperiods in uncomfortable positions, as there is compression of skin tissues. Learn how to breathe properly, using the full lung capacity to ensure adequate tissue oxygenation. If possible, avoid irritability and stress. Stop smoking, or at least reduce the number of cigarettes consumed, as when smoking worsens the supply of cells with oxygen. To consume the necessary amount of water. SHARE Previous article Next article NO COMMENTS