This recipe is going to be straight and to the point. It’s late, I want to take a shower, crawl in bed, and rewatch every single episode of Breaking Bad.

But long story short, I love body scrubs. I also love body scrubs that moisturise, enhance skin tone, combat and , and help smooth out the overall complexion and textures of your skin.

After much trial and error, and thanks to the internet for a plethora of different opinions, I feel like I have come up with a good, simple scrub that brings all these healing attributes together. I love it.

What you need:

• 3/4 cups fresh, coarsely ground 100% beans
• 3 TBS brown sugar
• 2 TBS coarse sea salt
• 1 TBS organic
• , fresh squeezed or bottled (optional)
• (optional)

The method:

Mix all ingredients together (except for lemon juice and coconut oil) and store in airtight container Dampen target skin areas and massage scrub in circular motions. The rougher you scrub, the more it will exfoliate. Leave scrub to dry anywhere from 5-15 minutes Rinse scrub from your body When finished with your shower, you may want to rub lemon juice on the target areas. This helps bring shine back to your skin. Be cautious when rubbing into stretch marks as they may sting after exfoliation. Complete by moisturizing with virgin coconut oil. This helps protect skin, and aid in the healing process.

This coffee scrub is loaded with minerals and antioxidants to promote smooth skin, and to treat dry skin, stretch marks, scars, and acne. Caffeine also increases blood-flow and circulation to reduce the appearance of cellulite.