It seems that the cellulite industry continues growing in leaps and bounds, mainly due to the fact that many women are now embracing their problem and actively looking for a solution. Perhaps you have been thinking about taking anti cellulite pills, and are wondering if they actually work or are just a scam designed to separate you from your hard earned money. The simple truth of the matter is that there is no cellulite pill out there that can completely eliminate cellulite for good. So if you hear any hyped up claims that promise “overnight miracles” then you should definitely stay well away. However, that doesn’t mean we should tar every anti cellulite pill company with the same brush, as there are some good products out there that do offer benefits. These benefits differ from person to person, which means what works for someone else might not work for you. With this in mind, you really need to test a few products out, by giving them an honest try and then recording the results tosee which pills actually makes a difference. What are the best anti cellulite pills to take? You can start by taking a good multivitamin supplement to help your body function at a higher and healthier level. Poor circulation tends to cause cellulite in some people and by maintaining a healthy balance of nutrients in your body you will ensure healthy skin. Not only that, you will have more energy to exercise in an effort to lose more fat under your skin. Gotu Kola extract is the second pill you should try because it is one of the very few herbs that can provide effective results in reducing cellulite. It does so by thickening your skin and providing more elasticity. Side effects are very rare but include headache, upset stomach, drowsiness and people who are sensitive to the effects of the sun should stay away from sunbathing while on this herb. There are many other anti cellulite pills such as Celluscience (GNC) on the market containing vitamins and herbs but I would suggest you usethese at your own risk as most are not FDA approved. Many of these pills contain diuretics which temporarily flush water out of your body to make it appear you have lost cellulite and can cause dehydration. As I have said before, getting rid of cellulite takes a lot more than just popping a pill in the morning. Make no mistake about it, you must attack cellulite from multiple angles, and for many people this means a complete change of lifestyle. Again, here are some of the ways you can make a difference starting today: Becoming more active There is a direct link between cellulite and your levels of activity. If you don’t get to the gym much anymore, then this is definitely something you will have to change. Ultimately though, even a small amount of activity will make a difference, such as cleaning the house, doing some gardening, or walking the dog. Losing a few pounds Obesity is currently at crisis levels in the USA and around the world, and it’s not surprising to learn that beingoverweight and cellulite go hand in hand. This is because cellulite is mainly caused by excess fat storage just beneath the skin, which means losing a few pounds could be crucial in your quest for becoming cellulite free. Laser surgery There has been a large amount of buzz recently about laser surgery for cellulite, but is this really a viable option? It can be, but you have to choose a laser surgery company that you can trust, because if something goes wrong then it could damage your skin. Also, don’t forget that a procedure like laser surgery is very expensive, which puts it out of reach for millions of people. Stop smoking Lastly, if you currently smoke cigarettes then you really need to stop as soon as possible. Not only is it terrible for your overall health levels, but it also has a negative effect on your skin, and there is a strong possibility that it is linked to cellulite. Finding it hard to quit smoking cold turkey? In this kind of scenario, the best way forward is to trysomething like nicotine patches or nicotine gum, as they have been proven to reduce cravings and give you a better chance of quitting for good. Don’t underestimate the importance of making lifestyle changes a little at a time so you can give yourself the best chance at reducing cellulite without having to solely rely on anti cellulite pills or occasional gimmicky products.