Cryostat visiting, you feel much better? Stress and tension are gone, and the skin has gained smoothness and freshness? But some of the secrets of cold therapy for beauty and health can also be used at home. We think that the beneficial effect of a cool shower in the morning and not have to remind hardening.

You yourselves know perfectly well and, of course, every morning, is not waking up, going to the touch in the bathroom and expose the beautiful body and face of a refreshing stream of water. And here’s another secret of home cold therapy, which will help to get health and good spirits – is rejuvenating the ice for the face.this news is resourced by

All of the fair women know one important rule of skin care: if you want to always look beautiful – never wash my face with hot water. But the cold water from the tap does not add too young to us, due to its contamination. But there is one very simple to implement, but effective recipe – healing ice cubes.

Even all known Empress Catherine II used the ice to maintain the elasticity of the skin and improve the complexion and the beautiful actress Marlene Dietrich film critics said – “Cold beauty” and were not far from the truth: She began to rub the face and neck healing ice cube. All that is required for cooking is in your kitchen: drinking or mineral water molds for ice freezer. And provide a refreshing ice infusions and deconstructions of herbs, fruits and essential oils:

• Sage and nourish your skin – 1 tsp herbs pour 0.5 liters of hot water, cover and leave for 20-30 minutes, drain, allow to cool slightly;

• Mandarin, due to its high content of vitamin C, and various trace elements, will help reduce fatigue and skin regain its freshness and elasticity – a tangerine peel wash, pour 0.5 liters of hot water, leave for one night, and strain;