I use this cream for my upper arms and thighs – my problem areas that make me feel so self conscious. I have been regularly using it, in conjunction with a regular exercise routine and a low carb diet. The results that I have observed from using this product truly impressed me. I work out religiously and I do a little bit of weight training because my upper arms are stubborn and refuse to remain firm. I am sure y’all know what a struggle it is toget rid of cellulite. This product has been a tremendous help to me and I have noticed that my arms are becoming firmer and the dimples at the back of my thighs are becoming less pronounced. It also has quality, all natural ingredients that I appreciate because I have very sensitive skin.