What Causes Cellulite?

What Causes Cellulite?

Introduction

Knowledge about what causes cellulite is essential to all those who want to get rid of it or avoid developing it in the future.  People with cellulite will have a dimpled skin as a result of fat deposits that lie just underneath the surface of the skin. It can appear on skin in the lower limbs, abdomen and pelvic region. This skin condition usually occurs after puberty. People who have cellulite need not to be ashamed because a large percentage of particularly women develop cellulite. However, it is good to know the causes of cellulite in order to thwart or get rid of it. The following are the causes of cellulite:

Hormonal factors

Cellulite may come as a result of various hormonal factors. These hormonal factors include insulin, estrogen, prolactin and thyroid hormones. They play an essential role in the development of cellulite in the skin. Since cellulite is mostly seen in women, it is believed to be caused by high levels of the hormone estrogen in the female body. For example, most postnatal women and those on birth control have high chances of developing cellulite. This is because, their body’s waste system cannot do away with the huge flow of estrogen hormone in the body.

Genetics

The other cause of cellulite is genetics. Individual genes significantly determine if a person will develop cellulite or not. Young girls at the age of fourteen years may show some symptoms of cellulite as a result of certain genetic factors. This shows that in order for young ladies to know how much cellulite they may have, they should look at their mothers. Certain genes are needed for the growth of cellulite in the skin. These genes predispose people to particular traits associated with cellulite such as race, gender, reduced metabolism and circulatory insufficiency. In this connection, people should know their genes in order to know whether they are likely to develop cellulite.

Diet

Diet is another main cause of cellulite. Proper understanding of what causes cellulite will help people to take a good diet in order to prevent the development of cellulite in their skin. Diets that contain a lot of fat, salt and carbohydrates lead to the development of cellulite. In addition, consuming diets that are low in fiber content will contribute to larger amounts of cellulite. A poor diet that consists of alcohol, caffeine and processed foods contributes to cellulite because these foods produce toxins which get trapped in fatty tissues. Spicy foods may also contribute to cellulite. Moreover, crash diets also enhance the threat of cellulite because the body thinks that it is being starved. This makes the body attempt to consume saturated fats which helps it in building cellulite. In this connection, it is good to ensure good quality diet in order to prevent the development of cellulite.

Lack of enough water

Lack of water in the body also contributes to the development of cellulite. It is good to drink plenty of water in order to flush toxins out of the body. This is because, cellulite is a combination of water, fat and toxic wastes that the body has not eliminated. In this connection, taking a lot of water everyday will help to reduce cellulite.

Medication

Medication is another factor that contributes to cellulite. Medications such as diet pills, diuretics and sleeping pills can lead to cellulite. In addition, birth control pills also enhance the formation of cellulite because it has a tendency to generate high levels of estrogen in the body. It also leads to water retention in the body and this prevents the body from flushing toxins out of the body thus leading to the formation of cellulite.

Lifestyle factors

Understanding what causes cellulite will also help people to ensure that they have good lifestyles. This is because, cellulite can also be caused by certain lifestyle factors. For example, cellulite is more common among smokers and people who do not take exercise. In addition, it may also be prevalent among people who stand or sit at one position for a long time. Such lifestyles lead to poor blood circulation which contributes to cellulite growth. Moreover, lack of body exercises may harden the connective tissues in the skin and this causes dimples.

Clothing

Clothing is also another cause of cellulite. This may come as a result of wearing tight underwear which limits blood flow across the buttocks.  It is therefore good to wear underwear that fits properly in order to prevent the formation of cellulite.

Cellulite is a skin condition which involves issues of fat cells and elasticity of the skin. Knowledge of the causes of cellulite can help people to prevent the skin condition or get rid of it. In this connection, it is essential for people to know what causes cellulite in order to prevent its development.