High Success Rate

Enjoy the gift of a full, breath of fresh air!

Hypnosis is all about helping you make the changes you want in your life, but it doesn’t “brainwash” you to do something you really don’t want or aren’t ready to do.

If you want to give up smoking but need help in getting through the chemical and emotional withdrawal stage quickly and easily, hypnosis will be a powerful ally. If you don’t really want to quit, but are hoping that hypnosis will change your mind for you, it is a waste of your time and money.

Counseling, acupuncture, nicotine patches or gum may all be effective in their own way, but in my belief, no intervention is as fast or effective as hypnosis.

The Cost of Smoking

You know all the damage smoking can do to your lungs, heart, circulation and other systems, even if you’ve been in denial.

The other cost is financial. If you smoke a pack a day, you will spend almost $2,500 a year that you could be using for something a lot more fun. The good news is that your body and your wallet start to recover as soon as you quit.

Improved Health

Within a few months of quitting smoking, your risk factors improve dramatically. You’ll notice improved circulation, better lung function, more energy, and less congestion or coughing.  The tobacco releases acetone, DDT, hydrogen cyanide, formaldehyde and carbon monoxide – together with a whole host of other nasty chemicals.

If you ever meet someone with emphysema, you’ll really appreciate how not being able to take a deep breath can ruin your life.

This technique helps you address the root reasons for your addiction, so you can avoid the need to replace this habit with another, such as food. I’ll give you new techniques to reinforce your desire to stay smoke-free.  This will include easy signals and self-hypnosis tools.   Remember that by breathing in fresh, clean air, you’ll feel better, think more clearly and make better choices.

Method

I start off a “quit smoking” session with your history and an in-depth talk about how you use smoking in your life. We then review all the health, social and financial benefits you can expect from quitting. Few people realize that the death rate from cancer caused by smoking is one person every five minutes; this is more than road accidents, AIDS, drug abuse, suicides and alcohol abuse put together. When people become aware of the statistics, and see what the habit is really doing to their bodies, they really start to change their mindset.

After our first session together, most clients emerge never wanting to touch a cigarette again. Many tell me the experience for them appeared to take about ten minutes. They leave as non-smokers!

*Results may vary from person to person.

I’m located in the Charlotte, NC area.    Are you ready to quit?  If so, contact me for more information:

Judy Johnston                     704-604-6636